Professional statement

Alternative counsellor Emma Donovan, MA, LPC, LCPC, provides internet services to clients in their 20s and 30s.

Her therapeutic specialties St Louis therapist include emotional regulation, trauma, self-esteem, faith, stress management, and anxiety.

Emma has visited, studied in, and resided in 32 nations:

She trained as an advanced yoga instructor in India, worked as a therapist in Thailand at a centre for mindfulness-based healing, and completed an IFS therapy course in Spain.

She enjoys fusing eastern wisdom with western science and is a strong proponent of helping patients not only recover but also grow as aware, centred people.

She primarily employs IFS treatment, TRE:

Depth Hypnotherapy, Shamanic Psychotherapy, and awareness when working with clients. She has attained the greatest level (level 3) of instruction in IFS treatment,

is a licenced TRE practitioner, and spent 18 months living at a mindfulness centre in Thailand honing her mindfulness techniques.

Emma teaches meditation on the Insight Timer app in addition to being a counsellor:

Over 100,000 people have listened to her exercises, and she was selected as one of Insight Timer’s “Staff Picks.” She has had articles featured in Bustle Magazine,

Best Life Online, and Hello Giggles. Additionally, she makes a donation to plant a tree for each class she attends! Since she began doing this in 2020, more than 2,000 plants have been established.

Emma is licenced in both Missouri and Illinois, and her workplace is in Saint Louis, Missouri:

She provides live consultations using a Zoom-like HIPAA-compliant video tool. To arrange a meeting, click the icon to the right to get in touch with her!

Message to clients:

Hi! Emma, the creator of Alternative Treatment STL, is my name. Through an alternative, holistic, and spiritual approach to therapy,

I assist individual people in overcoming prior trauma and developing into more conscious, integrated, and whole selves.

Working with individuals in their 20s and 30s is my favourite age range:

Let’s put the shame associated with counselling behind us. Counseling is great! It’s an important part of your wellbeing, just like living well and exercising.

By assisting you in becoming a more conscious, self-aware, and contented person, I help you harmonise your mental, emotional, and spiritual health in my work.

Clients who are highly intuitive, feeling types (think INFJ, ENFP:

etc. on the Meyers-Briggs personality test), spiritually curious, and eager to embark on a path of personal growth and self-awareness as they work through the issues that brought them into therapy are the types of clients I love working with the most.

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